NEW Instructional DVD Coming Soon!
After starting my family, I found it difficult to balance my career, home, and health. My family and career came first and I put my own needs on the back burner. I didn't realize how much my lack of exercise and poor diet affected my over all well being and interaction with my family.
I know It's difficult to set aside time for yourself when you are meeting the demanding needs of your family and the never ending tasks of your job. However eating well and exercising will not only benefit you but also everyone around you….especially your family.
As a mother of five beautiful kids, a small business owner (fitness center and personal training company), and a professional counselor, I know how hard it is juggle it all. This is why I started the Fit Moms Rock Movement. I have a genuine desire to help mothers find balance, fitness, and better physical, mental and emotional health. I encourage you to join a movement and tap into a collaboration of women who are ready to support you on your journey.
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Hi, meet Kit Ferguson, Founder of Fit Moms Rock! She's a mom of 5, Supermom of Multiples!
To check out her inspirational fitness journey get your copy of the 2015 Fit Moms Rock Calendar!
Enjoy monthly motivation as you follow her journey and the inspirational journeys of other Fit Moms Rock Ambassadors.
These women have remarkable stories…combating obesity, multiple pregnancies, life after death of their spouses, single parenting, finding balance, gaining strength, overcoming low self-esteem, new mommies and much more!!!
REAL MOMS, REAL TRANSFORMATIONS! GET THE CALENDAR! CHECK OUT THEIR JOURNEYS, VIEW PICS OF THEM AND THIER KIDS, AND GET INSPIRED TO START OR STAY ON YOUR OWN FITNESS JOURNEY!